Ministry of I & B, Govt. of India
June 20, 2025 at 09:36 AM
*Shashankasana - The Hare Posture!🧘🏻♀️🌍🧘🏻♂️*
🔷It helps in relieving constipation, back pain & high blood pressure.
🔷Practicing this Asana regularly helps in decreasing tension.
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