Health Tips  💪
                                
                            
                            
                    
                                
                                
                                June 8, 2025 at 09:31 AM
                               
                            
                        
                            *Here are some effective abs exercises:*
1. Plank
2. Crunches
3. Leg Raises
4. Russian twists
5. Bicycle crunches
6. Mountain climbers
7. Draw-ins
8. Reverse crunches
9. Hanging leg raises
10. Flutter kicks