On the occasion of the 11th International Yoga Day, ESIC SRO Tirunelveli embraced the spirit of wellness with an invigorating Y-Break Yoga session, bringing together employees, their families, and the local community. Aligned with the national theme “Yoga for One Earth, One Health,” the event highlighted the importance of integrating short, mindful breaks into daily routines — fostering physical vitality, mental clarity, and collective harmony. At ESIC, we believe that even a few moments of conscious movement can lead to lasting health. Together, we move toward a future where wellness is a way of life. #esic #esi #esischeme #esiyojna #yogaday2025 #ybreakyoga #esicwellness #oneearthonehealth #swasthshramik #tirunelveli #internationalyogaday