Ayush Tiwari
May 26, 2025 at 01:09 PM
_*#tagde_hone_pe_dhyan_do...*_ It’s been *4 months* since I last hit the gym. I got involved in a project and *intentionally* took a break… But now, I realize— *I was wrong* Quitting the gym wasn’t the right move. In fact, physical fitness *boosts productivity like nothing else.* Bhot mehnat se thodi-bhot body banayi thi…😕 From 1st June, I’m restarting the journey. _..by 2026,have to achieve a decent physique....*Anyhow*_ I'll not recommend gym & all it's it's a bit time consuming _joki *JEE* jese preparation ke sath manage nii ho paegaa_ … but start with atleast *1 hour of cardio daily.* Join me in this journey & start doing...agr abhi tak nii krr rhe— & haan *_shoulders pe focus kro_* ....hard work ka pta chal raa hoga...😂 *Edit-* Bhot important h ek *acchi physique*..nii to un avg jee mentors ki trh dikhoge jinki... - *5 feet* ki height hoti h... - Aankho pe *-4* ka chasmaa - & body mein *testosterone* to hota hii nii
Image from Ayush Tiwari: _*<a class="text-blue-500 hover:underline cursor-pointer" href="/hasht...
😂 ❤️ 🇮🇳 🫦 👍 🔥 🇵🇰 💪 🖕 🙏 93

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