Most people do not realize that this is men's mental health month. With so many other things taking the forefront in today's society, we often forget that men have it rough too. Men are taught to be strong, don't show emotions, if they cry they are weak, but that's wrong. Nothing is wrong with crying. It isn't a sign of weakness. Men cannot always be strong. They have their times and moments too. It is a pity that the times Men do decide to open up, they are ridiculed and made fun of. I just want you Men to know that you are appreciated. I need you to know that you are loved. I hope you know that you are important. Please dont ever forget this. So this month, spend time to pamper yourself. Manifest beautiful things for yourself. Love on yourself. Pay attention to the way things affect you and the after effects. Be mindful of what stresses you out. Change what you can and work towards your goals and dreams. May your month and years be beautiful. You got this guys. I'm rooting for you💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾