*Sunday Leisure Read* _Peri and Post Menopause Incontinence_ Often begins after childbirth, due to a combination of estrogen loss and physical trauma. Because we have a certain reserve of estrogen, things get better. Then, when we start to lose estrogen in Menopause these symptoms come back with a vengeance. https://www.theguardian.com/wellness/2025/jun/04/fixed-incontinence-bladder-kegels-perimenopause