
One Habit With Habuild. ๐ฏ
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About One Habit With Habuild. ๐ฏ
Let's Build a Yoga Habit Together!
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Hello ๐ *If you didnโt mark your attendance or donโt know HOW โ* _Here is the video on how to mark attendance for kids summer camp. Please watch it_ ๐ฅ ๐ Got the PDF yet? Everything you need for each session is in thereโyup, all the fun stuff! ๐จ๐๐งช โจ Grab it here: ๐ https://join.habuild.in/c/SummerCamp2025PDF

*WE ARE LIVE* ๐ฅณ *_Kids Yoga With Kashish_*๐ง๐ปโโ๏ธ ๐ _*Joining Link:*_ โก๏ธ https://join.habuild.in/c/kidsyoga _*Alternate Link:*_ โก๏ธ https://www.youtube.com/watch?v=pb4aZG1FqQU _Itโs time to doodle, relax, and have fun with Kids Yoga!_ ๐จ Join in!

Hey Habuilder ! What you do before sleeping determines your quality of sleep.๐ด โจ Whatโs your go-to bed time routine?

*We'll be going live at 11:20 AM* ๐ฅณ _*Grow Your Own Plant + Pot Painting ๐จ๐ฑ*_ ๐ _*Joining Link:*_ โก๏ธ https://join.habuild.in/c/Summercamp_LiveYT ๐ _*Alternate Link:*_ โก๏ธ https://www.youtube.com/watch?v=Ww-9448Iny4 _Let's begin the Summer Camp by planting joy and painting smiles!_ ๐ผ _Keep the list of things ready with you ๐_ *Join in!*๐ง


โจ _*DAY 2 โ SUMMER CAMP*_ ๐ ๐ *TOMORROW'S AGENDA:* ๐ง *Kids Yoga* - _8:30 AM_ โก https://api.habuild.in/kidsyoga - Bring Chair and Dupatta/Yoga Belt ๐ช - Come with your friend ๐ - Wear comfortable clothes ๐ ๐ *Zentangle Art* - _11:30 AM_ โก https://api.habuild.in/Summercamp_Live ๐งบ _Please check the image for the list of things to bring_ ๐ *NOTE:* ๐น _Recordings will be available_ ๐ฃ _Sessions will be in mix of Hindi and English_ *Invite your friends and family to join! ๐* ๐ https://api.habuild.in/HabuildSummerCamp25 *See youย tomorrow!ย ๐*


โจ *Hey Kids! Time to Mark Your Attendance!* โจ โฐ _Fill out the form daily by 10 PM to stay on track!_ ๐ก _One form per kid (if there is more than 1 kid, make sure they fill theirs too!)_ ๐ *Full Attendance = Certificate + a Cool Surprise!* ๐ https://join.habuild.in/c/SCamp_AttendanceForm *๐จ Doodle Lovers, Weโve Got You Covered!* *๐ฝ Day 2 Recording is LIVE โ Catch up anytime!* ๐ https://join.habuild.in/c/SummerCamp_Playlist _๐ Grab your pens, and let your creativity flow with Zentangle Art! ๐_

*We'll be going live at 11:20 AM ๐ฅณ* _*Zentangle Art ๐*_ ๐ _*Joining Link:*_ โก https://join.habuild.in/c/Summercamp_LiveYT ๐ _*Alternate Link:*_ โก https://www.youtube.com/watch?v=X6kiMEj47XM _Itโs time to doodle, relax, and have fun with Zentangles!_ ๐จ _Keep the list of things ready with you ๐_ *Joinย in!๐ง*


๐ *Donโt forget to mark attendance!* โ _Fill the form daily by 10 PM_ โ _One form per kid (if you have more!)_ *โจ Kids with full attendance get a certificate & a surprise!* ๐ https://join.habuild.in/c/SCamp_AttendanceForm *MISSED THE FIRST-DAY FUN?* _No worries, weโve got you covered! ๐_ *๐จ Day 1 Recording is now available* ๐ https://join.habuild.in/c/SummerCamp_Playlist _Join theย greenย gang! ๐ชด_

Your *hormones* when you sleep late: _""Atta majhi satakli, mala raag yeto ahe!""_ ๐ *_Stress shoots up. โฌ๏ธ_* *_Hunger spikes. ๐_* *_Healing slows down. ๐๐ป_* Basically, your body gets fully _*khunnas*_. ๐ค Result? You wake up feeling *more tired, hungrier, and out of tune with yourself.* ๐คท๐ปโโ๏ธ Tonight, give your hormones a reason to smile with these 3 mini tips: ๐ *Have early dinner* ๐ *Dim the lights 30 minutes prior to bedtime* ๐ *Drink turmeric milk with a pinch of black pepper* _React if your sleep game is already getting better!_ ๐คฉ
