Soulveda

Soulveda

2/17/2025, 12:26:12 PM

Anxiety can look different for everyone. Be kind—and if it resonates with you, be kind to yourself too. 💙

Soulveda

2/17/2025, 4:44:12 AM

From the rise of Telugu under the Kakatiyas to the blend of Shaivism, Vaishnavism, and regional practices, Telangana and Andhra’s history flows as deeply as the Godavari and Krishna rivers. A land of diverse influences, where past and present converge. Tap the link to read this fascinating deep dive into the cultural, linguistic, and historical evolution of Telugu-speaking lands by Devdutt Pattanaik. https://www.soulveda.com/guest-contributors/hinduism-across-telugu-lands/

Soulveda

2/19/2025, 1:14:49 PM

What if you’re already living a piece of the life you once wished for?💛

Soulveda

2/18/2025, 4:40:31 AM

Enter the world of stress management books, where wisdom meets peace. From mindfulness techniques to practical tips for handling everyday pressures, each page invites readers to explore self-discovery and mental wellbeing. Delve into the world of stress management books that not only inform but also nurture the soul by tapping the link below👇🏻 https://www.soulveda.com/books/achieve-a-calmer-mind-5-time-tested-stress-management-books/

Soulveda

2/16/2025, 4:58:15 AM

Some recipes are more than just food—they are stories, memories, and love passed down through generations. ❤️ As Sita uncovered her family's hidden legacy, she realized that every dish she cooked carried a piece of her past, a connection to her roots. Tap the link to read this heartwarming story. https://www.soulveda.com/short-stories/family/family-and-food-the-secret-book-of-love-and-recipes/

Soulveda

2/19/2025, 4:32:24 AM

Let’s take small steps towards a healthier planet and a happier you. Living in harmony with nature brings less stress, more energy, and a sense of purpose. Tap the link to explore how sustainability can enhance our wellbeing. https://www.soulveda.com/wellbeing/for-the-planet-and-us-know-how-sustainable-living-is-the-way-to-ones-mental-and-physical-wellbeing/

Soulveda

2/21/2025, 1:22:34 PM

Lower your stress naturally and find balance. From mindful meditation to laughter yoga, these simple habits can help you manage your cortisol levels and feel your best. 💙

Soulveda

2/20/2025, 4:30:36 AM

Can pets experience depression? Just like our little ones, pets crave love, care, attention, and quality time. When they don’t get enough, they can feel sad or even depressed—just like us. Tap the link to learn the signs to watch for. 🐾 https://www.soulveda.com/wellbeing/do-pets-get-depressed/

Soulveda

2/16/2025, 12:27:46 PM

Anger should be expressed.

Soulveda

2/15/2025, 12:03:46 PM

In this moment, I am enough and everything I need is within me.💛