DREAM BODY 🪷
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About DREAM BODY 🪷
Creating your dream body requires a combination of physical, mental and lifestyle changes and this group aims to provide structure, guidance and support to help you lose weight in a healthy and sustainable way.
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Posts
How is everyone doing? How are the new years resolutions going? Losing weight yet? Our next weight loss challenge starts on 1 March 2025. You still have time to join and reach for your goals ✨💯🫶🏾
Welcome to our banting weight loss program. Banting is a low-carb, high fat diet. Kathy will be your banting coach. This entire coaching program is offered online via WhatsApp: 083 283 0539 We will also provide the following documents: · green lists · orange list · red list · my personal grocery list · 7 days meal plan · the banting rules Please take note that the grocery list is just a guidance. You need to print your lists, it’s easier to work with them when they are on hand. Let's get you thin!!
The next challenge hosted by Kathy will start on 1 March 2025. If interested in joining the challenge, WhatsApp 0832830539. You will be provided with all the tools you need to succeed with the banting diet. Accountability is key and that is why we require you to send pictures of your meals everyday in order for us to guide you accordingly. You also will be required to send your starting weight as well as your ending weight. Remember, the biggest loser is the biggest winner 🏆 and receives R1000.