SOUND MENTAL HEALTH

SOUND MENTAL HEALTH

6/18/2025, 4:24:40 AM

Be alone. Eat alone. Read alone. Enjoy being alone. Take time to understand things and learn to love who you are. *You are better off alone.* ♥️

SOUND MENTAL HEALTH

6/16/2025, 9:57:01 AM

*Tips for planning Your Daily Task* 1. Don't overload yourself with a lot of things to do so that everything that is planned can actually be accomplished 2. Do the long-put-off tasks first 3. Write down your tasks in a diary or notes on your phone 4. Set deadlines (deadlines for completing tasks) 5. Break big tasks into smaller ones 6. Choose one main task each day 7. Plan your day in advance 8. Praise yourself for the things you have done 9. Don't forget to rest 10. Don't get distracted by small household tasks

SOUND MENTAL HEALTH

6/17/2025, 6:50:10 AM

```Spend so much time on self improvement that you have no time to criticize others.```

SOUND MENTAL HEALTH

6/15/2025, 5:20:42 AM

```If you are successful, you will win some false friends and some true enemies. Succeed anyway.```

SOUND MENTAL HEALTH

6/14/2025, 6:35:07 PM

```You can't be perfect for everybody, but you will always be best for the one who truly deserves you.``` *Don't sweat in pleasing*

SOUND MENTAL HEALTH

6/14/2025, 3:54:46 PM

It’s another beautiful evening to remind you that Every successful person you see today was once a looser who *never gave up🙌so don’t give up 🫡*

SOUND MENTAL HEALTH

5/22/2025, 7:00:02 AM

*🙏🫂🤝When life gets tough, stay determined and keep going. Challenges are opportunities for growth and success your persistence will lead you to a bright future*

SOUND MENTAL HEALTH

5/22/2025, 9:57:16 AM

Good afternoon team. We shall be having a wellness event at Kemu in sat 31st. Kindly confirm your attendance. We finalize attendance confirmation by Wednesday next week 🥳🥳

SOUND MENTAL HEALTH

5/21/2025, 6:22:18 PM

*Healing includes so much random crying. Let it out.* ❤️😇