Triple T Alternative Medicine

Triple T Alternative Medicine

5/25/2025, 9:05:44 AM

*Triple T Alternative Medicine* We do to our health a lot of damages by not properly chew food before we swallow it. If food is not chewed properly larger particles enter the digestive tract causing digestive problems such as gas, bloating, constipation, food reactions, headaches and lowered energy levels. As you chew your food more digestive enzymes are produced. Not chewing food properly before swallowing can lead to various digestive problems, including bloating, gas, indigestion, and constipation. It can also affect nutrient absorption and even lead to bacterial overgrowth in the gut. Here's a more detailed explanation: *Digestive Issues:* *Bloating and Gas:* Swallowing large pieces of food can cause you to swallow more air, leading to bloating and gas. Indigestion and Constipation: Insufficient chewing can result in incomplete digestion, causing undigested food to move through the digestive tract and potentially leading to indigestion and constipation. *Heartburn and Acid Reflux:* Improperly chewed food can put extra strain on the stomach, potentially triggering heartburn and acid reflux. *Nutrient Absorption:* Reduced Nutrient Absorption: Proper chewing helps break down food into smaller particles, making it easier for the body to absorb nutrients. If food is not chewed well, the body may not be able to absorb as many nutrients. *Bacterial Overgrowth:* Bacterial Overgrowth: Undigested food particles in the intestines can lead to bacterial overgrowth, which can further contribute to digestive problems. *Other Potential Issues:* Lowered Energy Levels: Poor chewing can lead to slower digestion and reduced nutrient absorption, potentially contributing to fatigue and lower energy levels. *Headaches and Skin Problems:* Some people may experience headaches or skin problems in connection with poor chewing habits. *Malnutrition:* In severe cases, inadequate chewing can contribute to malnutrition due to the inability to properly digest and absorb nutrients. *Why Proper Chewing Matters:* Digestion Begins in the Mouth: Chewing helps break down food into smaller pieces, making it easier for the stomach and intestines to process. *Saliva and Enzymes:* Chewing stimulates the production of saliva, which contains enzymes that begin breaking down carbohydrates. *Healthy Teeth:* Chewing is a good exercise for your teeth, helping to strengthen them and reduce the risk of tooth decay.

Triple T Alternative Medicine

5/17/2025, 6:37:25 AM

*WHEN PARENTS FAIL – HOW LACK OF DISCIPLINE IS CREATING A GENERATION OF LOST SOULS* There was a time when parents raised warriors. Now, they raise weaklings. A time when children feared their fathers’ discipline. Now, children insult their fathers online. A time when a slap from your mother could reset your entire future. Now, mothers watch their children twerk for clout. The world changed—not because evil became more powerful, but because parents became weaker. Children no longer have boundaries. No fear. No respect. No discipline. And the result? A generation that mocks God, worships vanity, and embraces sin with pride. *BRUTAL THREAD:* 1. *CHILDREN WITHOUT DISCIPLINE BECOME ADULTS WITHOUT SELF-CONTROL* A child who never hears “NO” at home will hear “NO” from life when it’s too late. The boy who was never told to control his desires will become a man addicted to sex, gambling, and laziness. The girl who was never told to respect herself would become a woman who exposes her body for money and attention. The child who was never corrected for lying will become an adult who deceives, manipulates, and steals. If parents don’t discipline their children, the world will punish them later. 2. *THE FALL OF FAMILY VALUES IS THE RISE OF MORAL DECAY* What happened to parenting? Mothers used to teach daughters how to be women of dignity. Now, they encourage them to “secure the bag” by any means. Fathers used to teach sons how to be responsible men. Now, they are absent—either too weak, too distracted, or too scared to lead. So children are now learning from TikTok instead of home, and the internet is raising a generation with no fear of God and no sense of direction. 3. *PARENTS WHO SPOIL THEIR CHILDREN ARE DESTROYING THEM* Giving your child everything they want is the fastest way to ruin them. A child who never worked for anything will grow up lazy and entitled. A child who was never disciplined will grow up thinking life has no consequences. A child who was never corrected will grow up believing they can do anything and get away with it. Now, we have a world full of adults who can’t handle rejection, can’t handle failure, and can’t handle life. 4. *WHEN PARENTS CHOOSE FRIENDSHIP OVER LEADERSHIP, CHAOS FOLLOWS* Many parents today want to be their child’s friend instead of their leader. So instead of saying: ❌ "This behaviour is wrong!" They say, "She’s just expressing herself." ❌ "You must work for what you want!" They say, "Let me buy it for you." ❌ "This is not acceptable!" They say, "I don't want to hurt their feelings." And just like that, we have a generation of weak people who cry over small problems and break down when life gets tough. 5. *THE NEW GENERATION LOVES PLEASURE BUT HATES RESPONSIBILITY* Discipline used to be normal. Now, a child calls it "abuse" when a parent corrects them. Now, teachers can’t discipline students because "it’s too harsh." Now, young people demand freedom but reject accountability. Everyone wants to enjoy, but no one wants to work. And this is why: The streets are full of lazy men chasing quick money. Social media is full of young girls selling their bodies for attention. Homes are full of broken families because nobody was raised to be a good partner or parent. 6. *WHEN CHILDREN LOSE DISCIPLINE, THEY LOSE THEIR FUTURE.* Many young men today are addicted to masturbation, pornography, and cheap pleasure—because nobody taught them self-control. Many young women today expose their bodies for social media likes—because nobody taught them self-respect. Many young people today are broke, weak, and mentally unstable—because nobody taught them how to survive hardship. The devil is not the problem. The parents failed. 7. *IF WE DON’T FIX PARENTING, THE WORLD WILL GET WORSE.* If we continue like this, the next generation will: ⚠️ Have no morals. ⚠️ Have no work ethic. ⚠️ Have no fear of God. Society will collapse—not because of demons, but because of poor parenting. *BOTTOM LINE:* If you are a parent, discipline your children. If you are young, discipline yourself. Because the world will not be kind to those who were raised without discipline. *Let’s raise warriors, not weaklings.* *Pls forward this to family and friends, especially to those with young and teenage children* *May GOD help us all.*

Triple T Alternative Medicine

6/9/2025, 5:32:47 AM

*BE CAREFUL WHEN TAKING PHOTOS OF NEWBORNS!!* This morning, I was called to the home of one Alhaji to examine a baby girl who was born three weeks ago. When I arrived at the house: They complained to me that the baby girl seems to have trouble seeing. Since the day of her naming ceremony up to the time I'm sharing this message, her parents have noticed that she doesn't respond to light or to hand movements near her eyes or face. Because of this, I suggested they consult a pediatrician at Nassarawa Hospital. I called a pediatrician and explained the situation, but he said this case should rather be seen by an eye specialist. The surprising part that made me share this with you is what the eye specialist said when I called him. He asked, "Did they have a naming ceremony at home?" I said, "Yes, they did, and it was well attended." Then he said that it's now being observed that many babies who had home naming ceremonies, where the husband’s and wife’s relatives took pictures of the newborns with their phones, end up with visual problems. The flash from phone cameras, especially during the early days or first one or two months of life, can damage the retina—the part of the eye that sends visual information to the brain. This happens because relatives often insist that the baby open their eyes for a photo, and at that moment, the flash from the phone’s camera can harm the baby's retina. Taking photos of a baby during the naming ceremony can potentially cause permanent blindness. Please, let’s be careful. And let’s educate parents and relatives about the dangers of insisting that a newborn open their eyes for photos. Please share this message so others can benefit. Copied Abubakar I. Ahmad — SNA Nephrology

Triple T Alternative Medicine

5/22/2025, 8:29:02 AM

“But doesn’t period blood smell?” Most Question Women Ask Let’s talk about it. Here’s the truth: → Menstrual blood itself doesn’t have a bad or strong smell. It’s mostly blood, uterine lining, and mucus—it’s sterile when it leaves your body. So why does it smell sometimes? It’s not because it’s “dirty.” It’s because of what happens after it leaves: – When it’s exposed to air (oxidation). – When it sits in a pad for hours (warm, damp environment). – When natural vaginal bacteria break it down over time. In other words: It’s not the blood that stinks—it’s what happens when it’s trapped, sitting, or mixed with air and bacteria. A healthy period might have a mild, earthy or metallic scent. But if the smell is very strong, fishy, foul, or unusual? → It could be a sign of an infection or imbalance that needs attention. We’ve been taught to be ashamed of the natural biology of our own bodies. But shame thrives in silence—and knowledge breaks it. Your period isn’t dirty. Your body isn’t broken. Your womb is powerful. Let’s normalize talking about it. What’s something you wish you’d learned earlier about your own body? Share And Tag your Love Ones. Copied

Triple T Alternative Medicine

5/14/2025, 9:12:11 AM

THE ARTICLE 2025 00225: DR B L DICKSON, NIGERIA. Theme: "Leptin Resistance Management In Integrative Health Relating Fat Belly" The Preambles: Definition of term; Leptin is a hormone produced by fat cells that plays a crucial role in energy balance and metabolism. It helps regulate: Appetite Leptin signals the brain when you've had enough to eat, reducing hunger. Metabolism: Leptin influences energy expenditure and storage. *The Leptin's Functions* 1. *Energy homeostasis*: Leptin helps maintain a balance between energy intake and expenditure. 2. *Weight regulation*: Leptin levels typically decrease with weight loss and increase with weight gain. *The Leptin Imbalance Tips* 1. *Leptin resistance*: When the brain becomes less responsive to leptin, leading to increased hunger and weight gain. 2. *Leptin deficiency*: Rare genetic conditions can lead to leptin deficiency, causing severe obesity. *Some Factors Influencing Leptin* 1. *Diet*: High-calorie diets can lead to leptin resistance. 2. *Exercise*: Regular physical activity can improve leptin sensitivity. 3. *Sleep*: Poor sleep can disrupt leptin levels. 4. *Stress*: Chronic stress can affect leptin production. *How To Maintain Healthy Leptin Levels* 1. *Balanced diet*: Focus on whole, nutrient-dense foods. 2. *Regular exercise*: Engage in physical activity. 3. *Adequate sleep*: Prioritize good sleep hygiene. 4. *Stress management*: Engage in stress-reducing activities. Leptin resistance occurs when the brain fails to recognize leptin's signaling, leading to an imbalance in energy homeostasis. This can cause a range of health issues, including: - *Increased Hunger and Food Intake*: Leptin resistance disrupts the body's satiety system, making you feel hungry even when you have enough fat stores. - *Weight Gain and Obesity*: As the brain thinks the body is starving, it triggers intense hunger and decreases metabolism, leading to weight gain and obesity. - *Metabolic Consequences*: Leptin resistance is associated with metabolic syndrome, type 2 diabetes, and non-alcoholic fatty liver disease. - *Fatigue*: Elevated leptin levels in leptin resistance are linked to fatigue. - *Increased Reactivity of Mast Cells*: This may contribute to allergic reactions and histamine intolerance. *Causes and Risk Factors* - *Chronic Inflammation*: Ongoing inflammation can dull leptin receptors, making them less responsive to leptin signals. - *Chronically High Leptin Levels*: Consistently elevated leptin levels can lead to leptin resistance. - *Poor Diet*: Consuming high amounts of processed sugars, saturated fats, and refined carbohydrates can contribute to leptin resistance. - *Lack of Sleep*: Poor sleep habits and altered circadian rhythms can increase the risk of leptin resistance. - *Chronic Stress*: Unmanaged stress can contribute to metabolic dysfunction and leptin resistance. *Integrative Remedies In Managing Leptin Resistance:* - *Balanced Diet*: Focus on whole, nutrient-dense foods like vegetables, fruits, and whole grains. - *Regular Exercise*: Consistent physical activity can help improve leptin sensitivity. - *Stress Management*: Engage in stress-reducing activities like meditation or yoga. - *Adequate Sleep*: Prioritize good sleep hygiene and aim for 7-9 hours of sleep per night. - *Supplements and Herbs*: Certain herbs like cinnamon and gymnema sylvestre may help regulate appetite and improve leptin sensitivity. My Reminder: "If nature didn't make it, don't take it - go with nature"

Triple T Alternative Medicine

6/9/2025, 5:35:47 AM

I shut my office door and wept. I couldn’t hold back the tears especially after stepping into the female hostel, now overcrowded. Every single girl under our care this session is under 25 years old. Some are just 12. And here’s what breaks my heart even more-none of these girls were rescued from the streets. Every one of them was brought in by their own parents. While checking in bags at both the girls’ and boys’ hostels, we found paraphernalia-evidence of addiction, rebellion, deep-rooted pain… *This is not just a problem. This is a pandemic* . Let’s stop pretending. Let’s stop covering our eyes. Things are NOT right with our Youths. Today, I read about a young man expelled from Babcock University-a teenager with a ₦100,000 ritual soap from a herbalist. He borrowed ₦500,000. He became a drug peddler. Not from a poor home. Not a street child. But a well-groomed boy from a comfortable background. Wetin him dey find? Kedu ihe ọ na-achọ!!! What is going on with our Youths? Why this desperation for quick wealth? What has happened to hard work, integrity, and dignity? Last week, we struggled to find a tiler for one of our projects. We had to bring in one from Togo. Why? Because our own youth do not want to learn any skill. *They don’t want school. They want “hookup.” They want “Yahoo.” They want to do nothing but scroll, lie, party and they want money fast.* And let’s be real. You cannot do Yahoo or hookup without drugs or alcohol. They go hand in hand. My heart is heavy. Are we just going to fold our hands and watch this generation waste away? PARENTS! Wake up! Where are you? Why the silence? Why the complacency? Why are some of us condoning and funding this destructive lifestyle? Your child doesn’t need a new phone-they need purpose. They don’t need more data-they need discipline. They don’t need “freedom”-they need boundaries. We cannot keep blaming society, friends, influencers. It starts from the home. Please, let’s start talking again. Let’s check their bags. Let’s check their hearts. Let’s check ourselves. *To every Parent reading this please be present.* Your child doesn’t just need your money; they need your time and voice. Ask questions. Don’t be afraid to dig deeper, even if it’s uncomfortable. Teach values. Wealth is good, but wisdom, character, and contentment are better. *Be their safe space.* If you don’t listen, the world will and it will feed them lies. Let’s rise up and fight for the souls of our children. We may not be able to save all, but we must not give up on the ones we can reach. *They are not just the future-they are our now.* Let’s not lose them to the world ,it is *COLD*

Triple T Alternative Medicine

5/15/2025, 8:37:19 PM

The list includes fruits that are generally considered healthy. However, there are certain contexts where some people are advised to limit or avoid these fruits. Here's why someone might be told to avoid each: 1. Pineapple – High in sugar and acid; can spike blood sugar and cause mouth or stomach irritation in sensitive individuals. 2. Banana – High glycemic index (especially when ripe); may raise blood sugar and contribute to weight gain if overconsumed. 3. Grapes – Very high in natural sugar and easy to overeat. 4. Oranges – Acidic and can cause heartburn or acid reflux; high sugar content for diabetics. 5. Apple – Contains fructose and fiber, which can cause bloating in people with IBS or FODMAP sensitivity. 6. Mango – High sugar and calories; not ideal for people managing blood sugar or trying to lose weight. 7. Watermelon – High glycemic index; mostly sugar and water, can spike blood sugar quickly. In short: These fruits aren’t bad—but for diabetics, those with PCOS, IBS, or on low-carb/keto diets, they might need to limit or avoid these temporarily. Its all about context and the health outcome you're looking to achieve

Triple T Alternative Medicine

2/25/2025, 6:50:29 AM

*How Cholestrol Causes Ckd* Why Having High Cholesterol Puts You At Risk Of Developing Kidney Disease. Unless you live with kidney disease or someone you’re close to has been affected, then you might not know that much about it and what causes it in the first place. A number of things can cause kidney disease — a term used by doctors to include any abnormality of the kidneys, even if there is only a bit of damage — such as existing conditions that put a strain on the kidneys like diabetes and high blood pressure. But did you know that high cholesterol can increase your risk of developing kidney disease? We often associate high cholesterol with cardiovascular diseases, but it can cause problems with your kidneys too. In this post, we’ll be taking a closer look at the relationship between high cholesterol and kidney disease; read on to have your questions answered. What is cholesterol and why is it so important? First of all, what is cholesterol? Despite many people experiencing high cholesterol levels in their lives, there is a lack of knowledge around it. Cholesterol is a fatty substance (lipid) found in your blood. Your body makes cholesterol (it’s made in the liver) and we also get it from eating meats and other animal products. Cholesterol plays a vital role in how your body works and we all need cholesterol to keep us ticking over — it’s used to keep your bones, teeth, and muscles healthy, as well as to digest the fats that you eat. It is also integral to the structure of every cell in your body, forming part of the cell membrane. However, when you have too much cholesterol in your blood, it can cause damaging fatty buildup and blockages in your arteries and blood vessels. Having high cholesterol can be a result of eating too much fatty food, being overweight, not exercising enough, smoking, and drinking alcohol excessively. It can run in families too. How does high cholesterol put you at risk of developing kidney disease? High cholesterol is mostly associated with heart problems: when too much cholesterol builds up in your heart vessels, it can increase your risk of a heart attack (known as coronary heart disease) or stroke,ckd,blood pressure etc However, it’s not just the heart that this build-up of fatty deposits affects; it can impact blood supply to other parts of the body, such as your kidneys. Too much cholesterol can build up in the blood vessels supplying your kidneys. This makes it much harder for the kidneys to work properly. Compared with other organs and tissues, the kidneys have a particularly rich supply of blood; despite their relatively small size, the kidneys receive around 20% of the heart’s blood output for filtration. This filtration regulates the body’s fluids, filtering waste out and keeping the important stuff. Kidney function is highly dependent upon sufficient blood pressure, so any interruptions in the blood flow to the kidneys (such as that caused by a build-up of cholesterol) might result in loss of kidney function and tissue damage (i.e. kidney disease). *Cholesterol-lowering drugs may be linked to kidney disease* secondary reason that high cholesterol puts you at risk of developing kidney disease is that cholesterol-lowering drugs — called statins — have recently been linked to kidney problems. Statins are a group of medicines that can help lower the level of low-density lipoprotein (LDL) — often referred to as ‘bad cholesterol’ — in the blood, by reducing its production inside the liver. People who take higher doses of statins (rather than lower doses) to control their cholesterol levels are more likely to develop kidney problems and even be admitted to hospital for acute kidney injury.

Triple T Alternative Medicine

2/25/2025, 9:06:11 AM

The Virtues of Zamzam Water The best water on the surface of the earth is none other than Zamzam Water—a source of immense blessings and healing. Ibn al-Qayyim (رحمه الله) described it as: “Zamzam water is the best and noblest of all waters, the highest in status, the dearest to people, and the most precious. It was dug by Jibreel and is the water with which Allah quenched the thirst of Isma’eel.” A Cure for Ailments Narrated by Abu Jamra Ad-Dabi: “I used to sit with Ibn `Abbas in Makkah. Once, I had a fever, and he said to me: ‘Cool your fever with Zamzam water, for Allah’s Messenger (ﷺ) said: ‘It (fever) is from the heat of the Hellfire, so cool it with water (or Zamzam water).’” (Sahih al-Bukhari) Fulfilling One’s Intentions Jabir bin ‘Abdullah (رضي الله عنه) reported that the Prophet (ﷺ) said: “The water of Zamzam is for whatever it is drunk for.” (Sunan Ibn Majah, 3062 – Hasan) Many of the righteous predecessors acted upon this hadith. For example, Ibn Mubarak (رحمه الله) once drank Zamzam water and asked Allah to quench his thirst on the Day of Judgment. A Source of Nourishment In an authentic narration from Sahih Muslim, it was reported that Abu Dharr (رضي الله عنه) stayed near the Ka‘bah for forty days and nights without consuming anything except Zamzam water. When the Prophet (ﷺ) met him, he asked: “How long have you been here?” Abu Dharr replied: “Thirty days and nights.” The Prophet (ﷺ) asked, “Who has been feeding you?” Abu Dharr said: “I have had nothing but Zamzam water, yet I have grown so strong that I have folds of fat on my stomach. I do not feel any weakness or hunger.” The Prophet (ﷺ) then said: “Verily, it is blessed; it is food that nourishes.” (Sahih Muslim, 2473) Healing Properties of Zamzam Water Ibn al-Qayyim (رحمه الله) shared his personal experience regarding the healing power of Zamzam: “I sought healing with Zamzam water for various illnesses, and by Allah’s permission, I was cured. I also knew a man who survived solely on Zamzam water for forty days, yet he maintained his strength, fasted, performed Tawaf, and even had the energy to fulfill his marital duties.” (Zaad al-Ma‘aad, 4/319-320) Why Is Zamzam Water Not Sweet? Al-Hafidh Ibn Hajar (رحمه الله) once asked Shaykh Ibn ‘Arafah why Zamzam water is not sweet. Ibn ‘Arafah replied: “It is not sweet so that drinking it remains an act of worship, not just a matter of pleasure.” Ibn Hajar admired this response and was delighted by it. (Mufeed al-Anaam by Ibn Jasar, 4/255) Similarly, Shaykh Ibn ‘Uthaymeen (رحمه الله) said: “The Prophet (ﷺ) said, ‘The water of Zamzam is for whatever it is drunk for.’ This is because Zamzam water is not naturally sweet; rather, it has a slight saltiness. A true believer drinks it purely out of faith in its blessings, and filling oneself with it (تضلع) is a sign of iman.” (Sharh al-Mumti’, 7/348) Scholars Who Made Wishes with Zamzam Throughout history, numerous scholars have made supplications while drinking Zamzam water, and Allah granted their wishes. Among them are Imam al-Shafi'i, al-Hakim, al-Khatib al-Baghdadi, Ibn al-Qayyim, Ibn Hajar, and many others. Some of them sought blessings for worldly affairs, while others made religious supplications. It was reported that the father of Ibn al-Jawzi made dua while drinking Zamzam, asking Allah to grant him a child who would become a great scholar. His wish was fulfilled with the birth of Ibn al-Jawzi (رحمه الله)—one of the most prominent scholars of his time. Authenticity of the Hadith on Zamzam's Blessings The famous hadith: “The water of Zamzam is for whatever it is drunk for.” has been a subject of scholarly discussion regarding its authenticity. While some scholars questioned its chain of narration, others—such as Sufyan ibn Uyaynah, Ibn Khuzaymah, and Ibn Hajar (رحمهم الله)—authenticated it and affirmed its meaning. As for me, I follow the position of these great scholars, who declared the hadith to be authentic. A Sign of True Believers Filling one’s stomach with Zamzam water is a distinguishing sign of a believer, as it demonstrates faith in its divine blessings. It serves as a criterion between a believer and a hypocrite—for the true believer recognizes its barakah and seeks its virtues. May Allah grant us the ability to drink Zamzam with sincerity and benefit from its countless blessings. Ameen.

Triple T Alternative Medicine

2/10/2025, 8:39:03 AM

(Ground Breaking News) Pharma companies extracted USD 2 trillion from consumers in the name of cholesterol level treatment. What a shame on medical research fraud and authorities. Their incompetency costed USD 2 trillion to people those who were fit and healthy. *Cholesterol* is finally officially removed from Naughty List. The US government has finally accepted that *cholesterol* is not a _nutrient of concern_. *doing a U-turn* on their warnings to us to stay away from high-cholesterol foods since the 1970s to avoid heart disease and clogged arteries. This means eggs, butter, full-fat dairy products, nuts, coconut oil and meat have now been classified as *safe* and have been officially removed from the _nutrients of concern_ list. The US Department of Agriculture, which is responsible for updating the guidelines every five years, stated in its findings for 2015: "Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day. "The 2015 DGAC will not bring forward this recommendation because available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum (blood) cholesterol, consistent with the AHA/ACC (American Heart Association / American College of Cardiology) The Dietary Guidelines Advisory Committee will, in response, no longer warn people against eating high-cholesterol foods and will instead focus on *sugar as the main substance of dietary concern*. US cardiologist Dr Steven Nissen said: _It's the right decision_. _We got the dietary guidelines wrong. They've been wrong for decades_." When we eat more foods rich in this compound, our bodies make less. If we deprive ourselves of foods high in cholesterol - such as eggs, butter, and liver - our body revs up. The Real Truth about Cholesterol. The majority of the cholesterol in you is produced by your liver. Your brain is primarily made up from cholesterol. It is essential for nerve cells to function. Cholesterol is the basis for the creation of all the steroid hormones, including estrogen, testosterone, and corticosteroids. *High cholesterol in the body is a clear indication which shows the liver of the individual is in good health.* Dr. George V. Mann M.D. associate director of the Framingham study for the incidence and prevalence of cardiovascular disease (CVD) and its risk factors states: _Saturated fats and cholesterol in the diet are not the cause of coronary heart disease. *That myth is the greatest deception of the century, perhaps of any century*_ *Cholesterol is the biggest medical scam of all time* There is no such thing as *bad Cholesterol* So you can stop trying to change your Cholesterol level. Studies prove beyond a doubt, cholesterol doesn't cause heart disease and it won't stop a heart attack. *The majority of people that have heart attacks have normal cholesterol levels.* OUR BODY NEEDS 950 mg OF CHOLESTEROL FOR DAILY METABOLISM AND THE LIVER IS THE MAIN Producer. ONLY 15% OF CHOLESTEROL IS BEING DONATED BY THE FOOD WE EAT. If the fat content is less in our food we eat, our liver Got to work more to maintain the level at 950 mg. *If the cholesterol level is high in our body, it shows the liver is working perfect.* Experts say that there is nothing like LDL or HDL. ………….. ….. *Cholesterol is not found to create block any where in human body*. Please share the recent facts about CHOLESTEROL https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/?utm_term=.1982832f86fa