The list includes fruits that are generally considered healthy. However, there are certain contexts where some people are advised to limit or avoid these fruits. Here's why someone might be told to avoid each: 1. Pineapple – High in sugar and acid; can spike blood sugar and cause mouth or stomach irritation in sensitive individuals. 2. Banana – High glycemic index (especially when ripe); may raise blood sugar and contribute to weight gain if overconsumed. 3. Grapes – Very high in natural sugar and easy to overeat. 4. Oranges – Acidic and can cause heartburn or acid reflux; high sugar content for diabetics. 5. Apple – Contains fructose and fiber, which can cause bloating in people with IBS or FODMAP sensitivity. 6. Mango – High sugar and calories; not ideal for people managing blood sugar or trying to lose weight. 7. Watermelon – High glycemic index; mostly sugar and water, can spike blood sugar quickly. In short: These fruits aren’t bad—but for diabetics, those with PCOS, IBS, or on low-carb/keto diets, they might need to limit or avoid these temporarily. Its all about context and the health outcome you're looking to achieve