Health Targets

Health Targets

2/5/2025, 8:07:59 PM

#Unlocked. #ValueYourSleep.

Health Targets

2/6/2025, 5:33:36 AM

#TryItNowIn... #Beaches,Playgrounds,etc

Health Targets

2/2/2025, 7:45:49 PM

🔴DO NOT MIX THESE FOODS,THEY ARE POISONOUS. ______________________________ Some foods should not be mixed because they can be harmful or cause indigestion: *🤌Starchy fruits and high-protein foods:* You should not eat starchy fruits like plantains and green bananas with high-protein foods like spinach, guava, and broccoli. 🤌 *Milk with certain fruits* : You should not eat milk with bananas, cherries, melons, sour fruits, bread containing yeast, fish, kitchari, meat, or yogurt. *🤌Nightshades with melon, cucumber, or dairy products:* You should not eat nightshades like potatoes and tomatoes with melon, cucumber, or dairy products. 🤌Radishes with bananas, raisins, or milk: You should not eat radishes with bananas, raisins, or milk. *🤌Tapioca with fruit, especially banana and mango:* You should not eat tapioca with fruit, especially banana and mango.

Health Targets

2/4/2025, 12:42:56 PM

#DidYouKnow ? Drinking too much water 💦, overwhelm your kidneys and dilute blood sodium hence causing a person to be *confused* and feeling *seizures* . #DoYouNeedToAvoidIt? Use the above charts, referring your appropriate average water intake per day. NB;You need know your body weight.

Health Targets

2/3/2025, 1:43:29 PM

#WeFeedYouOften. #HealthFacts.

Health Targets

2/2/2025, 2:51:56 AM

#TipShared #WakeUpEarly #HealthTargets. #https://blog.sleepyhug.in/benefits-of-waking-up-early/

Health Targets

1/31/2025, 7:15:21 PM

#Physiologicalfacts. #HealthTargets.

Health Targets

1/31/2025, 4:28:55 AM

#MentalHealth. #PhysicalWellbeing. #HealthTargets.

Health Targets

2/1/2025, 7:03:33 AM

#PhysiologicalWellbeing. #HealthTargets.

Health Targets

2/3/2025, 7:55:12 PM

#GoodSleepHabits. #BeforeGoingToBed,HaveItThrough.