*Do you struggle to know how your menstrual cycle goes ?* __________________________________________ Abnormal menstrual periods can manifest in several ways. Here's a breakdown of common symptoms: *🩸Changes in Cycle Length:* ✅Frequent periods (polymenorrhea): Periods occurring less than 21 days apart. ✅Infrequent periods (oligomenorrhea): Periods occurring more than 35 days apart. ✅Absent periods (amenorrhea): Missing three or more periods in a row. 🩸Changes in Flow: ✅Heavy bleeding (menorrhagia): Soaking through a sanitary pad or tampon every hour for several hours, or passing large blood clots. ✅Light bleeding: Significantly lighter flow than usual. ✅Prolonged bleeding: Periods lasting longer than seven days. ✅Spotting or bleeding between periods (metrorrhagia): Any vaginal bleeding outside of your regular period. ✅Postmenopausal bleeding: Any vaginal bleeding after menopause. Other Symptoms: ✅Severe menstrual cramps (dysmenorrhea): Painful cramps that interfere with daily activities. * Pain during or after sexual intercourse. * Nausea or vomiting during periods. * Changes in vaginal discharge.