
An Hematologist || An Epidemiologist || Expert In Infectious Disease Management.
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About An Hematologist || An Epidemiologist || Expert In Infectious Disease Management.
*•An Epidemiologist (MPH) || •Lover of mother nature || •Expert in HIV/AIDS management. || •Expert in infectious diseases.* Contact...*[email protected]* [email protected]
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*Your prostate is important, and would cause complications if it’s ignored.* *Don’t wait for symptoms to act.* - Clean up your lifestyle - Get informed - Get checked out. *Smart men put their health first.*

Taking care of your prostate is pretty straight forward. - Are you of African descent or have a family history of prostate issues? - Start screening at 40 years old. If not, start at 45. *•Do you eat a lot of processed foods ? - Reduce intake and increase intake of antioxidants like tomatoes.* - Do you lead a sedentary lifestyle? - Start exercising, even walking helps. - Do you have problems urinating? - See a doctor immediately.


In addition: - Treat infections on time - Maintain a healthy weight - Reduce stress and sleep well - Limit exposure to toxins like pesticides and chemicals.


*4. Get screened regularly* Start screening at 40 (if you have a family history or you’re of black descent) or 45, if you’re not. Early detection = better outcomes. *5. Avoid overuse of medications* - Long term use of antihistamines and decongestants - Long term use of herbal supplements

*5 WAYS TO TAKE CARE OF YOUR PROSTATE* *1. Eat prostate friendly foods – Tomatoes, Green tea etc* *2. Exercise regularly: At least 30 minutes 5 days a week.* *3. Stay hydrated, but wisely: Drink a lot of water but avoid overloading in the evenings.*










*2• Big Pharma — “A Patient Cured Is a Customer Lost”* *🔹 The pharmaceutical industry isn’t built to cure disease — it’s built to monetize it. Real healing ends the cycle of profit, so treatments are designed to manage symptoms, not solve them.* *🔹 Natural remedies and root-cause approaches are dismissed, discredited, or outlawed — not because they don’t work, but because they can’t be patented. The goal isn’t your health — it’s lifelong dependency, and it’s worth billions.*
