Vibrant Aura by Sejal✨
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About Vibrant Aura by Sejal✨
At Vibrant Aura, as a psychologist and psychotherapist, we help people manage anger, improve relationships through couple or family therapy, and support those with anxiety and stress. We also work on depression, enhancing leadership skills, and personal growth, using personalized, evidence-based approaches.
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Posts
*Do you remember your dreams?* *Freud* called dreams the “_royal road to the unconscious,_” where our hidden desires and unresolved conflicts come to life. Far from random, he believed dreams reveal the secrets we suppress in waking life, disguised in symbols and surreal narratives. https://keyasmamma.co.in/index.php/2024/12/27/unlocking-the-secrets-of-your-dreams/ At *Vibrant Aura* by Sejal, we help you explore your inner world, including the hidden messages of your dreams. Whether it’s wish fulfillment, unresolved emotions, or symbolic patterns, we can work together to uncover their deeper meanings and connect them to your personal growth. Ready to break the silence and discover what your dreams are telling you? Let’s start the conversation.✨ Connect for a free consultation call📞
*Emotional Regulation* Mastering emotional regulation is crucial amidst life's chaos. 🌪️ https://keyasmamma.co.in/index.php/2024/01/23/emotional-regulation/ Connect with Vibrant Aura by Sejal to master the techniques. Dm for a free consultation call📞
Making big changes or living intentionally often means going against the grain, which can invite resistance. You might hear comments like, “Oh, you’ve changed” or “Why can’t you just be like…” But trust yourself and your path. Those who don’t belong will drift away, while those who truly love you will come around. Embrace your authentic self!
*Defense mechanisms* are the mind’s way of shielding us from stress and emotional discomfort, often without us realizing it. But are they helping or holding you back? https://keyasmamma.co.in/index.php/2024/01/03/unveiling-the-intricacies-of-defense-mechanisms-one-by-one/ Connect with *Vibrant Aura* by Sejal to uncover the impact of these hidden patterns and *build healthier coping strategies.* Special discount on Fee for ladies✨
*Left On Read*✅ Being left on read is a common experience in today’s digital world, often leaving us feeling ignored or unimportant. While it may seem minor, it can impact self-esteem, trigger overthinking, and even cause anxiety. In this blog, we explore its emotional impact and share coping strategies. https://keyasmamma.co.in/index.php/2023/10/08/left-on-read/ Do connect with *Vibrant Aura* by Sejal for more insights and support on navigating modern communication challenges.
*Rebuilding Self-esteem* Struggling with self-doubt can be overwhelming, but change is possible. In this blog, I share a client’s journey from low self-esteem to self-confidence, highlighting the small yet powerful steps that made a difference. https://keyasmamma.co.in/index.php/2025/02/21/self-esteem-2/ Connect with Vibrant Aura by Sejal for a free consultation call📞