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Channels & Posts for #anxietysupport
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Do’s And Don’ts For Managing Stress Effectively | DrNADharmadhikariClinic
"Modern life is stressful. But your approach can change everything. ✅ Learn the practical Do’s & Don...
MIASA Malaysia on Instagram: "Anxiety can feel paralyzing — like you’re stuck in your own thoughts, unsure where to start. But even the smallest step forward can shift the weight. A message sent, a walk taken, a task begun — action, no matter how small, reminds us that we’re not powerless. 🚶♀️📝 You don’t need to have it all figured out. Just move gently in the direction of care, progress, or connection. Every little effort counts, and each one is a quiet act of courage. Keep showing up — that’s more than enough. 💛🌱 #MentalHealthMatters #AnxietySupport #SmallStepsBigChange #KeepGoing #MIASA #TakeAction"
https://www.instagram.com/p/DKdcGAmBnP8/ Anxiety can feel paralyzing — like you’re stuck in your ow...
https://www.instagram.com/p/DJ4QAykT6sw/?igsh=eHFt...
https://www.instagram.com/p/DJ4QAykT6sw/?igsh=eHFtM2FxeGEwaWVi 🌟 *Upcoming Session Alert!*🌟 *T...