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Channels & Posts for #empathyfirst
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MIASA Malaysia on Instagram: "In one of our previous Real Conversations With Anita episodes, Dr. Beth Nolan shared a meaningful reflection that shaped her journey in the mental health field. She learned early on that we often don’t know what someone is going through—or what their choices truly mean to them. That simple but powerful understanding became the foundation of her deep empathy and advocacy. Her work isn’t just about offering care—it’s about learning how to connect, interact, and walk alongside individuals who see and experience life differently. Dr. Beth reminds us that every person carries their own story, values, and reasons behind their decisions. When we judge from the outside, we risk overlooking the complex realities others face. Instead, we’re called to lead with compassion, honour dignity, and hold space for diverse experiences. 💜 🎧 Haven’t watched it yet? Catch the full podcast here: https://www.youtube.com/watch?v=Tu1y2MXfxlY&t=279s #RealConversationsWithAnita #MentalHealthAwareness #EmpathyFirst #LivedExperienceMatters #RespectAndDignity #MIASAMalaysia #NoJudgement #HealingThroughUnderstanding"
https://www.instagram.com/p/DKtZz4bhppd/ In one of our previous Real Conversations With Anita episo...
MIASA Malaysia on Instagram: "In the recent mental health workshop with Lhoist Malaysia, Puan Anita Abu Bakar shared a powerful reminder: as human beings, we are naturally reactive—but we can train ourselves to pause before responding. Especially when we hear something that makes us uncomfortable, taking that pause allows us to validate the other person’s experience instead of reacting impulsively. And when we validate, empathy comes first—even before offering advice or opinions. 💭💬 She also emphasized the importance of using the right mental health language—being mindful of what we say and how we say it. The words we choose can either build trust or deepen wounds. Let’s strive to think before we speak, to validate others’ feelings, and to respond with compassion. A mindful response can go a long way in creating safer, more supportive spaces. 🌱💜 #MentalHealthAwareness #MIASAMalaysia #MentalHealthWorkshop #PauseBeforeReacting #EmpathyFirst #MindfulCommunication #MentalHealthLanguage #RealConversations #SupportNotStigma #WorkplaceWellbeing"
https://www.instagram.com/p/DKiyCYpPdjk/ In the recent mental health workshop with Lhoist Malaysia,...