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Channels & Posts for #speakup

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MIASA Malaysia on Instagram: "💙 “It’s okay not to be okay.” 💙 This International Men’s Mental Health Day, Mr. Prashanth reminds us of the silent battles many men face. 🧠 Too often, men feel pressured to stay silent. But strength isn’t in hiding pain — it’s in speaking up. Whether it’s to a friend, family member, or a professional — talking helps. 🛑 Rest is not a luxury — it’s a necessity. Mental and emotional well-being matters just as much as physical health. Let’s break the silence. Let’s normalize healing. #MensMentalHealth #ItsOkayNotToBeOkay #SpeakUp #BreakTheStigma #HealthyMindHealthyLife #MIASAMalaysia"

https://www.instagram.com/p/DK9Oyhghebh/ 💙 “It’s okay not to be okay.” 💙 This International Men’s...

MIASA Malaysia on Instagram: "In the recent Mental Health Workshop for NASOM in Penang, Prashanth Vasantha Kumar dives into the challenges and stigma surrounding the act of opening up about our mental health in the workplace—a topic often left unspoken. He unpacks the fears many face: potential consequences, the impact on career opportunities, and the deeply rooted cultural and social factors that shape how we cope and whether we feel safe to speak up. From personal coping strategies to workplace dynamics, the conversation sheds light on why silence still surrounds mental health at work. Tune in to gain insights, break the stigma, and explore how we can create safer, more supportive environments—one conversation at a time. 💬🧠 #MIASATalks #MentalHealthAtWork #BreakTheStigma #WorkplaceWellbeing #MentalHealthAwareness #CulturalBarriers #SpeakUp #MIASAMalaysia #Psychologist #Counsellor #MentalHealthSupport"

https://www.instagram.com/p/DKebPYsBS71/ In the recent Mental Health Workshop for NASOM in Penang, ...

*Confidence. Clarity. Conviction. This is what deb...

*Confidence. Clarity. Conviction. This is what debate excellence looks like at OVEP Regionals. 🗣🔥*...

*Confidence. Clarity. Conviction. This is what deb...

*Confidence. Clarity. Conviction. This is what debate excellence looks like at OVEP Regionals. 🗣🔥*...

*Confidence. Clarity. Conviction. This is what deb...

*Confidence. Clarity. Conviction. This is what debate excellence looks like at OVEP Regionals. 🗣🔥*...

*Confidence. Clarity. Conviction. This is what deb...

*Confidence. Clarity. Conviction. This is what debate excellence looks like at OVEP Regionals. 🗣* �...

They spoke with power, they stood their ground—and...

They spoke with power, they stood their ground—and now they’re moving forward. Big things ahead for ...

Proving that progress isn’t just about podiums—our...

Proving that progress isn’t just about podiums—our team is making waves and heading for the next cha...

speakup.inc Dibutuhkan segera FULLTIME - DESAIN ...

speakup.inc Dibutuhkan segera FULLTIME - DESAIN GRAFIS - DIGITAL MARKETING Info lengkap silahkan ...

Our success story can't be complete without the na...

Our success story can't be complete without the name *NOCK- Olympics Kenya* The sponsors of the REG...

Eloquent, articulate, intelligent and self realise...

Eloquent, articulate, intelligent and self realised students. These young minds understood the assig...

Eloquent, articulate, intelligent and self realise...

Eloquent, articulate, intelligent and self realised students. These young minds understood the assig...