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Channels & Posts for #worrylesslivemore
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MIASA Malaysia on Instagram: "It’s easy to get caught in the spiral of “what ifs” — replaying fears about tomorrow that haven’t even happened. But while worry may feel like preparation, it often just drains our energy, focus, and peace from the present moment. 🌀💭 The truth is, your strength is needed today — not for imagined outcomes, but for what’s real and in front of you. Take a breath. Ground yourself in the now. You’re capable of handling what comes, one moment at a time. 🤍🌿 #MentalHealthMatters #BeHereNow #WorryLessLiveMore #OneDayAtATime #MIASA #InnerStrength"
https://www.instagram.com/p/DKs7UZThW-Q/ It’s easy to get caught in the spiral of “what ifs” — repl...
MIASA Malaysia on Instagram: "It’s easy to get caught in the spiral of “what ifs” — replaying fears about tomorrow that haven’t even happened. But while worry may feel like preparation, it often just drains our energy, focus, and peace from the present moment. 🌀💭 The truth is, your strength is needed today — not for imagined outcomes, but for what’s real and in front of you. Take a breath. Ground yourself in the now. You’re capable of handling what comes, one moment at a time. 🤍🌿 #MentalHealthMatters #BeHereNow #WorryLessLiveMore #OneDayAtATime #MIASA #InnerStrength"
https://www.instagram.com/p/DKa5x_thPIu/ It’s easy to get caught in the spiral of “what ifs” — repl...