🌿 To everyone who overschedules, overthinks, overworks, over-worries – and just **over-everythings** – you’re not alone. ✨ In a world that glorifies being “busy,” mental health often takes a backseat. We push through exhaustion, bury our anxieties, and wear productivity like a badge of honor. But the truth is, **we need to talk about it.** Opening up about mental health isn’t a weakness – it’s strength. Every conversation chips away at the stigma and makes space for someone else to feel seen and understood. 🌱 Let’s normalize the difficult conversations!Let’s normalize asking for help!💖