MIASA Malaysia
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Verified ChannelAbout MIASA Malaysia
Mental Illness Awareness & Support Association (MIASA), or Persatuan Kesedaran Dan Sokongan Penyakit Mental – is a Mental Health Advocacy and Peer Support NGO based in Selangor. It was founded in September 2017 and registered under ROS with the registration number PPM-027-10-14092017. 👁️ Our Vision: “To be the leading voice in mental health education in support of people with mental health disorders.” 💫 Our Mission: 1. To promote awareness of the importance of good mental health. 2. To raise awareness of mental health disorders. 3. To provide support for mental health peers and caregivers. 4. To promote mental health literacy. 5. To support other bodies in all areas to promote mental health. ✨ Objective: We aim to promote awareness of the importance of mental health and to address and clarify misconceptions about mental health issues and conditions while simultaneously providing support for peers and caregivers through its various programmes and support initiatives. Being peer-initiated, MIASA has a strong foundation and also purpose. It offers a holistic solution, not only from the medical perspective but with spirituality being a key component, highlighting the critical importance of the recovery model focusing on empowerment, autonomy, and a right-based approach. For more info on our services: https://miasa.org.my/miasaservices.html If you are interested to give back to the community with us, you may register here: https://miasa.org.my/crisisteam2021.html https://miasa.org.my/volunteer-2.html If you would like to become a member of MIASA: https://miasa.org.my/registration-form.html Follow us on all of our social media platforms for our current projects and activities: Instagram: @miasa.malaysia Twitter: @miasa.malaysia Facebook: MIASA Malaysia TikTok: @miasa.malaysia Youtube: MIASA Malaysia #everyonematters 24/7 Crisis Helpline: 1-800-180-066 Office: 03-79321409 Chatbot MIASA: 1-202-8641153
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Posts
https://www.instagram.com/reel/DKHG7uthnHv/ In this powerful clip, Puan Anita shares a deeper understanding of empathy—not just as a feeling, but as a triad. First, it’s the ability to put ourselves in someone else’s shoes. Second, it’s allowing ourselves to feel deeply before we think. And third, it’s empathetic concern—the intuitive sense of what the other person truly needs from us. But empathy alone isn’t enough. Puan Anita emphasizes that real change comes when empathy is followed by action. That’s when it transforms into compassion—the true expression of care, connection, and humanity. 💛 #MentalHealthMatters #MIASAMalaysia #BreakTheStigma #WorkplaceWellbeing #MentalHealthAwareness #ListeningMatters #CircleTime #YouAreNotAlone #EmpathyAtWork #ItsOkayToTalk
https://www.instagram.com/p/DKLiW0Ahi5B/ MIASA Talks: Supporting Someone in Crisis – Practical Tools & Compassionate Response 💜 Do you know how to help someone going through a mental health crisis? This MIASA Talks session will equip you with practical tools and a compassionate approach to offer real support when it matters most. Featuring: 🔊 Prashanth Vasantha Kumar – Clinical Psychologist & Senior Manager, Operations & Services Details: 📅 Date: Wednesday, 28 May 2025 ⏰ Time: 12:30 PM 📍 Where: Instagram Live – @miasa.malaysia Whether you’re a friend, family member, or just someone who cares, this talk is for you. Let’s learn how to respond with empathy, confidence, and care. #MIASATalks #MentalHealthAwareness #CrisisSupport #CompassionateCare #MIASAMalaysia #SupportInCrisis #InstagramLive #MentalWellness
https://www.instagram.com/p/DIbSM0Qhj4v/ Some days feel heavier than others, like the weight of everything might never lift 🌧. But please remember—this moment, this feeling, this chapter you’re in... it’s not the whole story. It’s okay to pause, to breathe, to not have it all figured out right now 🌬. Healing isn’t linear, and life has so many pages left to turn 📖. You are growing, even in the quiet. Even in the hard. So take a deep breath, darling—better days are still being written 💛 #MentalHealthSupport #OneDayAtATime #ThisTooShallPass
https://www.instagram.com/p/DKJ7KUNywoo/ MIASA Talks: Understanding the Role of Mental Health Helpers & Supporters: Who Does What? 💜 Join us for an insightful MIASA Talks session where we break down the roles of different mental health helpers and supporters, as well as their importance in supporting emotional well-being. Ever wondered who does what in the mental health field 📝? This is your chance to find out! This insightful talk will feature: 🔊 Cik Arini Diyah Fadhila (Assistant Manager for Marketing & Research of MIASA) 🔊 Cik Ayesha Nadhrah Binti Johari Kamal (Manager for Operations & Accounts) 🔊 Prashanth Vasantha Kumar (Clinical Psychologist & Senior Manager for Operations & Services) 📅 Date: Wednesday, 28 May 2025 ⏰ Time: 5:15 PM 📍 Where: Instagram Live (@miasa.malaysia) Let’s explore the different roles in mental health practice and how each role contributes to overall emotional and psychological wellness in our community. Don’t miss it! #MIASATalks #MentalHealthAwareness #MIASAMalaysia #MentalHealthProfessionals #WhoDoesWhat #InstagramLive #MentalWellness
https://www.instagram.com/reel/DKHSBteBYmw/ 🌱 Coming Soon: The Recovery Series 🌱 Recovery is a journey — one that’s deeply personal, often challenging, but always possible. In this upcoming special series by MIASA Malaysia, we take a closer, heartfelt look into the real steps of mental health recovery. What does it mean to recover? How do we hold on to hope during the darkest of times? What are the practical, emotional, and spiritual elements that truly support healing? This is more than a series. It’s a reminder that healing is within reach, and you are never alone in your journey. 💚 Because recovery is not just possible — it’s personal. #RecoverySeries #MIASAMalaysia
Dear You: You are strong. You are worthy. You are enough. Keep holding on—Thursday’s here, and so are we 💫
We are looking for volunteers to help us organize our storage room! If you’re available tomorrow Saturday, 31st of May 2025, we need you at our clubhouse at 6 Lorong 16/9A, Seksyen 16, 46350, Petaling Jaya, Selangor from 9.30am to 1.30pm! Lunch is provided! We need men (to help with the heavy stuff) and women too (wherever possible)! Let us know if you’re coming by whatsapp “STORAGE ROOM VOLUNTEER” at 0379321409 todaay. Thank you so much!
https://www.instagram.com/p/DHPefaXhgET/ 🌿 Remember this: ✨ Mental health is not a luxury – it’s a PRIORITY. ✨ Inner peace isn’t optional – it’s ESSENTIAL. ✨ Self-care isn’t selfish – it’s a NECESSITY. In a world that celebrates hustle and constant productivity, it’s easy to forget to care for ourselves. But your well-being matters. Taking time to recharge, reflect, and nurture your inner self is not indulgence – it’s STRENGTH. 🌱 PROTECT your peace, PRIORITIZE your mental health, and never feel guilty for putting yourself first. 💖 #MentalHealthIsPriority #miasamalaysia #HealingStartsWithin #ProtectYourPeace #MentalHealthAwareness #NourishYourSoul
Happy Friday 🌞 You made it through the week—whatever that looked like. Let’s take a moment to check in with ourselves before the weekend begins! What do you need most this weekend?
https://www.instagram.com/p/DKLfpmHBcwh/ Talking about our feelings can be one of the most powerful steps toward healing. When we express what’s weighing on us, those emotions become easier to understand and manage. It’s not always easy, but opening up can help ease the fear and confusion that often come with holding things in. 🌿 Having someone who truly listens—without judgment—can make us feel seen and supported. We all deserve a space where we can be honest about what we feel and know that we’re not facing it alone. Let’s continue to support one another with empathy and care. 💛 #MentalHealthSupport #RealConversations #EmotionalWellbeing #YouAreNotAlone #HealingTogether #ListenWithEmpathy #SafeSpacesMatter #SupportEachOther