UNIQUE STUDY CIRCLE
February 10, 2025 at 03:11 PM
UNIQUE STUDY CIRCLE OF POLICE HYD GROUND WORKOUT SCHEDULE. February 11th Tuesday 2025
1) 10 min warm-ups
2) 4km running
3) 15 min cones workouts
4) 15. Stomach workout.
5) 12 min yoga Unique physical Head coach Ganesh sir
Ground workout location: Victoria memorial ground kothapet signal.
Ground time 5.30am to 7.30 am
Bring the water battle & yoga mat skipping. NOTE : SSC GD & RPF aasprents start your physical events Ground practice.