UNIQUE STUDY CIRCLE OF police ground workout. 13th February 2025 ( Thuersday ) 1) 12 min warm-ups 2) 2km km running 3) 8 min warm-up . 4) 1.6 km running 5) 15min stomach work out 6)10 min yoga Unique physical coach Ganesh sir Ground workout location: Victoria memorial ground kothapet signal. Ground time 5.30am to 7.30 am Bring the water battle & yoga mat skipping.