MAMA VEE OFFICIAL 🇿🇼
February 6, 2025 at 05:32 AM
Ingredients:
600gram mutton / beef pieces
1 Tbsp cooking oil
500g red ripe tomatoes, washed, chopped or liquidised and OR 1 tin chopped tomato
3 cloves of garlic, crushed
1 onion, chopped
1 tsp salt or to taste
2 green chilles, chopped or more
2 tsp tomato paste
3 potatoes, peeled and sliced into quarters
1 - 2 Tbsp sugar or to taste
Method:
Heat the oil in a big pot over medium heat.
Sauté the onions in the oil until golden, soft and golden brown.
Add the meat and simmer over medium heat for about 45 minutes, or until the meat and knuckles are soft.
Stir often and add drops of water to prevent the meat sticking to the pan and burning.
Add the chopped / liquidised tomato, tin tomato, garlic, salt, chillies and tomato paste and simmer a further 15 minutes.
Add the potatoes and cook until the potatoes are soft, about 15 - 20 minutes.
Add the sugar last and cook a further
15 minutes or so. Add water to the consistency you like.
Serve warm with steamed / boiled white rice.
Cooks Tip:
DO NOT add the
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