Almost everyone is suffering from acids. It pains me to see such scenario. This year alone I have heard more than ten people who are said to have died from "acids". Whenever fat cells accumulate in the abdomen they can increase the level of free Fatty acids which can raise the other hormones impacting the blood sugar levels. Inflammation can also contribute to insulin resistance. Remember there are health bacteria in your gut which requires a health environment for them to work and once the environment is affected, inflammation kicks in. When ever one is suffering from "acids", ulcers and other gut problems, the first step is to cut sugar completely, avoid seed oils instead use use pure olive or coconut oil. Diet is your first line of defense when it comes to health issues. Avoid broilers, maize fed meat instead opt roadrunners, grass fed beef and I recommend goat meat and roadrunners (not off-layers) please. Cheat code for instant relief of acids bite uncooked potato and swallow it. To work on reGenera health gut bacteria, you need to cook fermented porridge with triple G. To completely work of fat acid use neem tea (just boil glass of water add a teaspoon of neem tea let it boil for five minutes and drink. #saveaman *Nhuka*