Stuffed Ragi Paratha is a mouth-watering dish that you can cook for your family and friends in breakfast. This gluten-free recipe can be packed for tiffin as well, and will give you the desired nutrition of the day. Ragi/Nachni is a good source of protein for vegetarians. The rapid rise in the prevalence of diabetes has led to a great demand for foods containing complex carbohydrates with high dietary fiber levels which is present in Ragi. It helps in keeping blood sugar within the safe range. Ragi is rich in calcium, helps in weight loss, has a high fiber content, battles anemia, reduces blood cholesterol and also regulates blood sugar levels. Because of its low glycemic index, it helps reduce food cravings and slows down absorption of starch, thus helps in regulating the blood sugar for diabetic. A must try dish on weekends and Sunday brunches, it would be loved by all. Try this easy recipe and enjoy this paratha with curd, chutney, and pickle. Enjoy! Ingredients: (serves 4) 1 cup ragi flour
1 tablespoon ghee
Boiling water as required Gobhi, 1 shredded Coriander Leaves Jeera Powder Salt to taste Chilli Powder Instructions: 1. In a bowl, add Ragi Flour, desi ghee and boiling water in intervals. 2. Mix, leave covered till it cools down. 3. Once cooled, knead a soft dough. 4. Keep the dough covered. 5. Divide the dough and stuff gobhi mixture. 6. Roll the paratha with ragi flour lightly. 7. Place on tawa, toast using desired ghee as required. Video Recipe: https://www.instagram.com/reel/DGXdzdcTBmX/?igsh=c25zdXducnY4MXF3