Staying active during pregnancy 🤰 can offer a whole load of benefits to you and baby, such as managing weight gain, adapting to your changing shape, coping with labour and regaining your fitness after the baby is born. What's not to love! Yoga 🧘‍♀️ in pregnancy is a great way to stay active. Check out our blog for all the deets on how yoga in pregnancy can help you! 👇 https://www.nowbaby.co.uk/blog/benefits-of-yoga-in-pregnancy/