Everyone will go through trauma but some of us will create it for ourselves. Just don’t become that. How? People who create trauma for themselves don’t know they are creating it until it stands right in front of them and slaps them. Too late then to wake up but they must. However, why do people do that? They do that because they fall in love with something that’s giving them the kick. A kick can come for many reasons. Some of the reasons are : 1. They feel good when they get attention because they haven’t got it. Why didn’t they get it ? Simple - they didn’t give it. 2. ⁠They want to feel successful. Why? That’s because they associate success to happiness. Most successful people aren’t happy but they aren’t saying it out loud.