🇷🇼Resilience": Ability to adapt, recover, and thrive in the face of challenges, difficulties, or setbacks. When we talk about resilience, we often mean: Emotional resilience: The capacity to handle stress, remain positive, and bounce back from emotional hardships. Mental resilience: The ability to stay focused, flexible, and clear-headed in difficult situations. Physical resilience: The body's ability to recover from illness, injury, or exhaustion. Social resilience: The strength of communities or relationships to support and rebuild after crises. 🇷🇼Resilience is about facing adversity with strength and learning from experiences to become even stronger. #turikumwe