Health And Nutrition
February 21, 2025 at 04:41 AM
5. Avoid hormone-disrupting materials.
BPA and phthalates are everywhere - and they wreck testosterone.
Here’s how to minimize exposure:
1. Stop using plastic tupperware.
2. Don’t put hot food or drinks in plastic.
3. Use a glass kettle.
4. Install a water filter.
❤️
👍
🙏
5