Feeling low, tired, losing interest in activities, and struggling with feelings of sadness during colder months? You’re not alone. It is a condition known as Seasonal Affective Disorder (SAD), and it usually occurs during the months that receive very little sunlight. Tap the link to explore ways to lift your mood and bring more light into your days. https://www.soulveda.com/wellbeing/struck-by-sad-beat-seasonal-affective-disorder-with-these-self-care-tips/