To my dear night readers!!!! Warning: Avoid Academic Burnout❗❗ As night readers, we know that sleep is inevitable. Our bodies need rest, and while some can control their sleep patterns, others can't. When you feel sleepy while reading, set your book aside and: - Get some rest🙂‍↕💆💆🏻‍♂️ - Set an alarm⏰ - Ask someone to wake you up Avoid mixing substances to stay awake, as they can harm your brain and body.☕🧉🍷❌❌ Using pills, energy-boosting concoctions or drinks can have severe side effects, especially when combined with sleep deprivation.🤦‍♂️😵‍💫😭😣😖 Prioritizing your health alongside academic goals is crucial. While achieving good grades is important, remember that your parents want you to excel without compromising your well-being.😴✍🏻📚🛌🏻✅ Maintaining physical and mental health is key to achieving academic success. Remember, good grades are possible without sacrificing your health.🧏🏿‍♀️📌 Stay healthy, stay focused!💜