Willpower is a powerful tool for mental health, but it’s a limited resource. Every day, we drain it by resisting temptation, filtering distractions, suppressing emotions, and forcing ourselves into tasks we don’t enjoy. Stress, decision fatigue, and constantly trying to impress others can also take a toll, leaving us mentally exhausted. The more decisions and self-restraint we practice, the more depleted we become. That’s why it’s crucial to put your willpower where it matters most📌on the goals that truly align with your well-being and growth. Prioritize wisely, or risk burnout before reaching your destination.