
Mental Health With Njoki 🌼
February 8, 2025 at 07:36 PM
Saturday 8th February 2025📌
*If I had to write an open letter to my younger self I'd probably tell them to be kind to themselves and love themselves more.*
To be kind to themselves when faced with hardships.Even when going through a Storm to still be kind not only to myself but also to everyone around me because some people are actually facing wars in their lives.
To love myself more because people might take advantage of my kindness and tenderness if I don't have boundaries.Boundaries are meant to protect my mental health and without them my mental health would probably be in shackles.
To love myself in times that my body goes through different changes,when I feel unworthy of myself.
To love myself when friendships and relationships don't work out and I feel broken and unworthy.
I'd probably also tell myself to not fear the future.Fear is what makes us to kiss out on opportunities and learning.
That's all.
Name one thing that you'd probably tell your younger self 😊
Mental health with Njoki 🌼
❤️
♥️
💛
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