Mental Health With Njoki 🌼
Mental Health With Njoki 🌼
February 25, 2025 at 07:34 PM
Tuesday 25th February 2025📌 *Forgiveness* My mind swirls off when I think about forgiveness.No one really talks about how it is hard to forgive.How it's hard to accept that someone so dear to you,wronged you and you don't want to accept that they were actually inconsiderate and intentional with hurting you. Forgiveness does affect our mental health in different ways: 1.Creates sons sort of denial -A part of you doesn't want to accept that you were actually wronged and a part of you feels betrayed. 2.Grieve-You grieve because that's how you know.You grieve over the person that has wronged you.Yiu grieve for the good memories that both of you shared until everything came crushing down.It was unexpected and unavoidable.You just have to face the sadness that comes with it. 3.leaves you in a state of dilemma -I don't know to describe it.When you try to forgive,you are left to judge between what to actually believe.In terms of should you judge based on that action that has been done against you or the good memo
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