Caring for your mental health is essential, and seeking support is a brave and proactive step toward well-being. If you or someone you know needs support, help is available: • Mid-Atlantic Wellness Institute: 24-hour crisis line at 239-1111 or 236-3770. • Red Cross Psychosocial First Aider: Call 236-8253, Monday to Friday, 9am–4pm. • The Family Centre: Call 232-1116. Let’s work together to create a compassionate community where mental health is prioritized, and no one feels alone in their journey. For more information: www.gov.bm/mental-health The Ministry of Health reassures residents that help is available for those struggling to cope. If you need support, please reach out to the appropriate agencies. 📫Please forward this message to those who may need this information. 🇧🇲 Follow the *Official Government of Bermuda’s WhatsApp Channel* to stay informed: https://whatsapp.com/channel/0029VaDIiTAG8l5C2k00Op1a and hit ‘Follow’ to receive updates from the Bermuda Government.