```Emotional Intelligence 🧠 It's wise to go silent when something hurts or upsets you.🌸This is considered as an immediate coping mechanism which is developed over time.🍒 Instead of expressing anger or frustrations, simply withdraw and try to process your emotions in a silent space. DO NOT SUPPRESS HOW YOU FEEL! 🌟 🌱 Handling emotions on your own helps you to understand exactly how to know what you're feeling and how best to respond to it🌈.