🥣 Quinoa Kheer – A Superfood Delight 🌿 This Quinoa Kheer is a protein-rich, fiber-packed, and low-GI dessert that makes a perfect healthy alternative to traditional kheer. It’s creamy, naturally sweetened, and full of nutrients! 🛒 Ingredients ½ cup quinoa (rinsed well) 🌾 3 cups low-fat milk (or almond/coconut milk for a vegan option) 🥛 2 tbsp jaggery powder (or date paste for natural sweetness) 🍯 ½ tsp cardamom powder 🌿 1 tbsp chopped almonds 🌰 1 tbsp chopped walnuts 🥜 1 tbsp chia seeds or flaxseeds ✨ 4-5 strands saffron (optional) 🌼 1 tsp ghee (skip for vegan option) 🧈 👩‍🍳 Instructions 1️⃣ Wash & rinse quinoa thoroughly to remove bitterness. Soak for 15 minutes. 2️⃣ Heat ghee in a pan, add quinoa, and lightly sauté for 1-2 minutes until aromatic. 🔥 3️⃣ Pour in milk, bring it to a boil, and simmer for 15-20 minutes, stirring occasionally. 🥄 4️⃣ Add jaggery or date paste, mix well, and cook for another 5 minutes. 🍯 5️⃣ Stir in cardamom powder, nuts, saffron, and chia/flaxseeds for added nutrition. 🌰✨ 6️⃣ Let it rest for a few minutes and serve warm or chilled. ❄️🔥