Zizelle’s Community
Zizelle’s Community
February 12, 2025 at 07:20 PM
- Medications for nerve pain: • Antidepressants eg Duloxetine and Amitriptyline • Anticonvulsants eg Pregabalin and Gabapentin • Topical treatments like lidocaine patches. Most times, NSAIDs don’t work for this kind of pain. - Exercise and physical therapy Regular movement prevents muscle weakness, improves circulation and strengthens nerve function. Recommended exercises include: • Walking, swimming and cycling • Balance and coordination exercises like Yoga and Tai chi • Strength training. HOW TO PREVENT PERIPHERAL NEUROPATHY Reduce your risk of developing this disease by: • Quitting smoke • Reducing intake of alcohol • Maintaining a healthy weight • Exercising regularly • Wearing proper footwear • Inspecting your feet daily (especially if you’re diabetic)
❤️ 👍 4

Comments