● Do you find yourself worrying a lot? ● Do you worry about your finances, your relationship, your job, your health, your future? ● Have you noticed that once the thing you were worrying about passes, your mind finds something new or something else to worry about? Maybe even worrying about many things at the same time? Well, welcome back to Therapy Thursday, a day dedicated to sharing therapy tips that might be useful. If you are a first time follower to the channel, a warm welcome to you too 😊