*Few ways to relieve your stress:* I. Healthy diet - eat well-balanced diet ii. Get enough sleep 😴 III. Exercise Iv. Limit caffeine intake V. Limit alcohol intake Vi. Don't use street drugs (nicotine, cocaine, marijuana etc) Vii. Take a break from work. Viii. Spend quality time with family and friends. Ix. Learn things you can make with your own hands. X. Listen to or play musical instruments.