HOW TO GET RID OF WORMS *•Take anti-parasitic medications like albendazole or mebendazole.* N.B– *Always consult a health professional before taking the medication.* *•Maintain proper hygiene: Always wash your hands with soap before eating, & after using the loo.* •Improve your diet: Include garlic, pumpkin seeds, & carrots in your diet. *They support gut health, & have anti-parasitic properties.* *Avoid contaminated food and water: Drink clean & filtered water to avoid parasites.* *Thoroughly cook your proteins & wash your vegetables/fruits before eating.*