#shareandcare #depression & #anxiety don't suffer in silence #mylifematters #alllivesmatter #thinksafety @Followers @Like HELPLINE NUMBERS 24-HOUR TOLL-FREE EMERGENCY HELPLINES Suicide Crisis Helpline 0800 567 567 Department of Social Development Substance Abuse Helpline 0800 12 13 14 SMS 32312 Cipla Mental Health Helpline 0800 456 789 SMS 31393 NPOwer SA Helpline 0800 515 515 SMS 43010 Healthcare Workers Care Network Helpline 0800 21 21 21 SMS 43001 UFS #fair Kitchens Chefs Helpline 0800 006 333 8AM-8PM TOLL-FREE HELPLINES Dr Reddy’s Mental Health Helpline 0800 21 22 23 Adcock Ingram Depression & Anxiety Helpline 0800 70 80 90 ADHD Helpline 0800 55 44 33 Pharma Dynamics Police & Trauma Helpline 0800 20 50 26 8AM-8PM SADAG OFFICE NUMBER SADAG 011 234 4837