Sirrin rike miji
Sirrin rike miji
February 27, 2025 at 03:49 PM
Idan ka daina istimna'i (masturbation) kuma kana son magani da zai taimaka maka ka daidaita jikinka da kwakwalwarka, ga wasu hanyoyi masu amfani: 1. Magungunan Gargajiya Garafuni da Zuma – Yana taimakawa wajen daidaita jini da ƙarfin jiki. Habba (Black Seed) – Yana taimakawa wajen ƙarfafa jiki da rage tasirin istimna’i. Kayan Marmari (Almond, Dates, Banana, da Avocado) – Suna ƙarfafa jiki da kwakwalwa. Ginger da Zuma – Yana inganta ƙarfin jiki da kuzari. 2. Magungunan Likita (Idan ana buƙata) Idan kana jin matsaloli kamar rauni, saurin gajiya, ko rashin nutsuwa, zaku iya zuwa asibiti don likita ya duba ka. Ana iya bada multivitamins kamar Vitamin B-complex da Omega-3 don inganta kwakwalwa. 3. Sauya Halaye Guji kadaici, yi hulɗa da mutane. Ka rage kallon hotuna ko bidiyon da ke jawo sha’awa. Ka dage da sallah da karatun Al-Qur’ani don rage jaraba. Yi wasanni ko motsa jiki domin rage sha’awa. Idan kana da wasu matsaloli bayan ka daina, ka sanar da ni don in taimaka. 📢 MUN BUDE WHATSAPP CHANNEL DOMIN KE! 📢 🌟 Sirrukan gyaran jiki & Lafiyar Jiki 🌟 Alhamdulillah! Muna farin cikin gayyatar ki zuwa sabon WhatsApp Channel namu, inda za ki samu cikakkun bayanai masu fa’ida domin kyautata rayuwar aure da lafiyar jiki. Me za ki samu? ✅ Ingantattun shawarwari kan aure & zamantakewa 💍. ✅ Magungunan Musulunci & hanyoyin kula da lafiya 🏥. ✅ Gyaran jiki, sirrin kyau & kula da fata 🌿. ✅ Dabarun faranta ran miji & ƙara soyayya ❤️. 💡 Kada ki bari a ba ki labari! Shiga yanzu don amfana daga fa’idodi masu amfani! 🔗 [SHIGA CHANNEL YANZU] 🚀 🔷 LINK https://whatsapp.com/channel/0029Va94L9L23n3eZUebn835
👍 5

Comments