Jealousy and possessiveness can negatively impact mental health, leading to constant worry, anxiety, and stress. They can also contribute to low self-esteem, making individuals feel trapped, suffocated, or unworthy of trust. Additionally, overly possessive relationships can erode personal freedom and independence, leaving one feeling overwhelmed. In severe cases, jealousy and possessiveness may result in emotional abuse, trauma, and long-term mental health consequences. Healthy relationships should prioritize trust, respect, and open communication. #factonfriday #ndinewe