UNIQUE STUDY CIRCLE OF POLICE HYD GROUND WORKOUT SCHEDULE. 𝙼𝚊𝚢 17th Saturday. 2025 1) 12 min warm-ups 2) 50 min running boys. 30 min running girls 3) 20 min body cooling warm-up 4) 20. Stomach workout. 5) 15 min yoga Unique physical Head coach Ganesh sir Ground workout location: Victoria memorial ground kothapet signal. Ground time 5.30am to 7.30 am Bring the water bottle & yoga mat skipping.