Good Food: High Protein Recipes
                                
                                    
                                        
                                    
                                
                            
                            
                    
                                
                                
                                May 15, 2025 at 01:16 PM
                               
                            
                        
                            Want to pack in three of your five-a-day in one go? Make our juicy Jamaican-inspired chicken legs with rice and peas – they're packed with protein, flavour and colour. Feed four hungry mouths with our easy recipe.
https://www.bbcgoodfood.com/recipes/jamaican-chicken-rice-peas?utm_source=WAHP
                        
                    
                    
                    
                    
                    
                                    
                                        
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