SAHAAYOGASANA (6am BATCH)
June 8, 2025 at 12:08 PM
REMINDER , LAST DAY TO ENROLL, WE ARE STARTING TOMORROW ONWARDS. Please do confirm your slot today. --- 🧘‍♂️ What You'll Learn in our Hatha Yoga Programme : 1) Beginner-Level Asana Practice 2) Gentle Stretching Techniques 3) Flexibility & Spine Health 4) Core Strength & Balance 5) Mobility Training 6) Restorative Yin Yoga 7) Meditation & Deep Relaxation Techniques 8) Trataka (Candle Gazing) for Focus & Clarity 9) Pranayama & Breath Awareness 10) Gratitude Practice for Emotional Well-being. 🗓️ Starting from June 9th onwards. Monday to Friday (4-week Monthly Sessions) Timings: (45 minutes) Morning Batch – 6:00 AM IST Evening Batch – 6:00 PM IST (You can have access to both batches and utilise it as per ur convenience) Enrollment Fee: ₹700/month Whatsapp to 9677336093 to join sessions.

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