*🔺HOW STRESS AFFECTS PCOS ?* ----- ➡️ INCREASES CORTISOL LEVELS(THE STRESS HORMONE) ➡️ WORSENS INSULIN RESISTANCE ➡️INCREASES ANDROGEN (MALE HORMONE) PRODUCTION ➡️PROMOTES WEIGHT GAIN ➡️ DISRUPTS MENSTRUAL CYCLE ➡️ INCREASES INFLAMMATION ➡️ AFFECTS MOOD AND MENTAL HEALTH ➡️DISTURBS SLEEP ➡️ REDUCES MOTIVATION FOR HEALTHY HABITS ➡️NEGATIVELY IMPACTS FERTILITY --- *Double Tap ❤️ for more natural health updates!* ✅